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  • Creative Leap

    A Women's Yoga, Kirtan and Writing Retreat

     

    with Kate Spear and Alison Litchfield

     

    Sept 28-Oct 1, 2016

     

    Mora, New Mexico ( near Taos)

     

  • RENEW

     

    REFRESH

     

    REJUVENATE

    Ignite your creative fire and reset your mind, body and spirit!

    Retreat Overview

    this and so much more 

    • Daily Yoga and Kirtan
    • Writing prompts, creativity processes and inspirations
    • Beautiful retreat site and accommodations on 8 acres of forested desert
    • Awaken your Creative Muse with a group of 12 dynamic women
    • Nourishing organic, high vibrational foods prepared by private chef

     

     

    What you will experience 

    this and so much more

    • Renewed creativity 
    • Community connections and inspiration in a gorgeous mountain setting
    • Time alone and/or in nature to nurture your own creative process as well as exercises, prompts and guidance in writing.
    • Rejuvenated body
    • Yoga and Kirtan practices to support your body in opening and strengthening to be a clear vessel for creativity to flow

    What you will take home with you 

    this and so much more 

    • An open heart, a full notebook, and creative inspiration to bring home
    • Specific tools, practices and writing pieces to cultivate further when you get home.
    • Increased commitment and confidence in your individual writing voice and the courage to use it more potently.
    • A refreshed body that is nourished, strengthened and alive. 
    • A community of women to support your creative life.
    • A deeper connection to nature’s rhythm.

     

     

     

     

     

     

     

     

     

     

     

     

    Sample Daily Schedule 

    Check in 3pm

    Check out 3pm

    7:00-8:30: Yoga and guided meditation 

     

    8:30-9:30 Organic Breakfast

     

    10-12:00 Group writing time with prompts, exercises and sharing. 

     

    12:00-1:00 Lunch

     

    1-3:00: Quiet time to write, hike, read, and rest. Private massage and energy healing sessions available for booking. 

     

    3:00-5:00pm Yin Yoga, or Group writing to prompts, exercises to open the creative process, community time

     

    5:00-6:15: Free time

     

    6:30-7:30 Community Dinner

     

    7:30–9:30 Kirtan, campfire, stargazing, tea

     

  • About Kate and Alison

    Kate Spear 

    katespear.com

    Kate is an transformational coach, energy healer, writer, and kirtan singer. Along with many trainings and certification in consciousness work, she brings with her a 10 year journey in an ashram where she awakened her heart through the path of yoga and chanting. Her voice is said to stir the depths of the heart and directly transmit an experience of inner divine love. Kate is passionate about bringing the gifts of radiant living into everyday living and is currently writing 2 books about the path of waking up.

     

    Kate does personal transformation coaching, facilitates energy work, teaches Access Consciousness core classes, teaches harmonium, chanting, bhakti yoga, prosperity awakening and leads kirtans around the country.

    Alison Litchfield 

    ​alisonlitchfield.com

    Alison Litchfield, ERYT 500, has been a yoga practitioner for over 24 years.  She fell in love with yoga just after losing her mother to cancer in 1990 when she stumbled into her first class here in Boulder at The Yoga Workshop with Richard Freeman.  Her teaching is also strongly influenced by so many inspirational teachers and wisdoms handed down. Her classes and sessions weave together alignment, flow,  wisdom and philosophy as it relates to our modern day life. She is a Certified Rolfer of Structural Integration and owner of Embody Radiance Yoga. She offers Teacher and Leadership Trainings, retreats, workshops and one on one body and energy work. 

     

    Alison’s yoga and embodiment practice has been such an essential part of her healing process that it has become the compass in living her life with radical freedom and joy. She is a Yogini, a mother and a seeker of truth and authenticity. Her path continues to be inspired by weaving yoga into all aspects of her life including motherhood and householder life,  teaching and facilitating healing on a global level.

     

    Some of her other passions include cooking, hiking in the foothills, biking, skiing and playing outdoors as much as possible with her husband, two boys and puggle dog.